Athletic Small Group Training 2x a week (Maintenance/ In-Season)

$270.00

This package is for athletes looking to be in a small group setting ranging from 5-10 clients, looking to maintain their performance, strength and help mitigate injury while in-season.

Iron sharpening iron, it’s a setting where everyone is pushing each other to get better. Each client will still have their workout customized for their own needs when it comes to lifting such as the amount of weight being used or any injuries that the athlete may be dealing with currently or previously.

  • Access to me for help/ questions

  • Customized Workout Plan

  • Daily motivation

  • 24/7 Accountability

  • Performance Progress Tracking

  • Performance Testing

  • Featured in my Social Media posts (workout highlights)

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This package is for athletes looking to be in a small group setting ranging from 5-10 clients, looking to maintain their performance, strength and help mitigate injury while in-season.

Iron sharpening iron, it’s a setting where everyone is pushing each other to get better. Each client will still have their workout customized for their own needs when it comes to lifting such as the amount of weight being used or any injuries that the athlete may be dealing with currently or previously.

  • Access to me for help/ questions

  • Customized Workout Plan

  • Daily motivation

  • 24/7 Accountability

  • Performance Progress Tracking

  • Performance Testing

  • Featured in my Social Media posts (workout highlights)

This package is for athletes looking to be in a small group setting ranging from 5-10 clients, looking to maintain their performance, strength and help mitigate injury while in-season.

Iron sharpening iron, it’s a setting where everyone is pushing each other to get better. Each client will still have their workout customized for their own needs when it comes to lifting such as the amount of weight being used or any injuries that the athlete may be dealing with currently or previously.

  • Access to me for help/ questions

  • Customized Workout Plan

  • Daily motivation

  • 24/7 Accountability

  • Performance Progress Tracking

  • Performance Testing

  • Featured in my Social Media posts (workout highlights)