This is a 3 Month commitment plan, for those that are ready to start their fitness journey and want to see some improvement in their health. You will have your workouts sent to you in phases, each phase is about 4 weeks long depending on how you are progressing & a nutritional guidance to help with you make better food/health choices to maximize you getting to your fitness goal. You will also be able to download an app that gives you all of your workouts right in the palm of your hand and you will be able to track your progress in the app as well
Access to me 24/7 for help or questions
App access that has your personalized workout plan
Customized Workout Plan
Daily motivation
24/7 Accountability
Weekly check-in at start & end of the week
Before and after photos
Featured in my Social Media posts showing progress
This is a 3 Month commitment plan, for those that are ready to start their fitness journey and want to see some improvement in their health. You will have your workouts sent to you in phases, each phase is about 4 weeks long depending on how you are progressing & a nutritional guidance to help with you make better food/health choices to maximize you getting to your fitness goal. You will also be able to download an app that gives you all of your workouts right in the palm of your hand and you will be able to track your progress in the app as well
Access to me 24/7 for help or questions
App access that has your personalized workout plan
Customized Workout Plan
Daily motivation
24/7 Accountability
Weekly check-in at start & end of the week
Before and after photos
Featured in my Social Media posts showing progress
