This is a 6 Month commitment plan, for those that are ready to make commitment to their health/fitness goals and want to see some significant improvement in their fitness journey. You will have your workouts sent to you phase by phase, each phase is about 4 weeks long based on how you are progressing. I will also provide nutritional guidance to help you make better eating decision/choices. You will also be able to download an app that gives you all of your workouts right in the palm of your hand and you will be able to track your progress in the app as well.
Access to me 24/7
App access that has your personalized workout plan
Customized Workout Plan
Daily motivation
24/7 Accountability
Weekly check-in at start & end of the week
Before and after photos
Featured in my Social Media posts showing progress
This is a 6 Month commitment plan, for those that are ready to make commitment to their health/fitness goals and want to see some significant improvement in their fitness journey. You will have your workouts sent to you phase by phase, each phase is about 4 weeks long based on how you are progressing. I will also provide nutritional guidance to help you make better eating decision/choices. You will also be able to download an app that gives you all of your workouts right in the palm of your hand and you will be able to track your progress in the app as well.
Access to me 24/7
App access that has your personalized workout plan
Customized Workout Plan
Daily motivation
24/7 Accountability
Weekly check-in at start & end of the week
Before and after photos
Featured in my Social Media posts showing progress